Family Therapy
Strengthen family bonds, improve communication, and navigate challenges together as a family.
What Family Therapy Helps With
Family therapy focuses on improving the functioning of the family as a whole. By working together, family members can develop healthier patterns of interaction, resolve conflicts, and support each other through difficult times.
Common Issues We Address
- Parent-child conflicts
- Sibling rivalry
- Blended family challenges
- Communication problems
- Behavioral issues in children
- Divorce and separation
- Grief and loss
- Major life transitions
How Family Therapy Works
In family therapy, multiple family members participate in sessions together. The therapist helps facilitate open communication and guides the family in developing healthier ways of relating to one another.
Sessions may involve the entire family or specific family members, depending on the goals and needs of the family. We work collaboratively to identify patterns that may be contributing to problems and develop new strategies for positive change.
Who Can Benefit
Family therapy is beneficial for any family experiencing difficulties or seeking to improve their relationships. This includes traditional families, single-parent families, blended families, and extended family systems.
Session Details
- Duration: 50-60 minutes
- Frequency: Weekly or bi-weekly
- Format: In-person or telehealth